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Tirzepatide's half-life is approximately five days, but reproductive safety data suggest longer washout periods may be prudent

Tips to Support Exercise While Using GLP-1 Medications If youre taking a GLP-1 medication and want to stay active (which I strongly encourage), here are some strategies: Eat with Intention Even if youre not hungry, fuel your workouts with light, balanced meals or snacks that include carbs and protein

The drugs induce weight loss by mimicking the actions of hormones, found primarily in the gut, that kick in after people eat

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